{"id":172,"date":"2023-12-15T22:31:48","date_gmt":"2023-12-15T13:31:48","guid":{"rendered":"https:\/\/nakano-dm.clinic\/blog\/?p=172"},"modified":"2023-12-15T22:34:05","modified_gmt":"2023-12-15T13:34:05","slug":"post-172","status":"publish","type":"post","link":"https:\/\/nakano-dm.clinic\/blog\/post-172\/","title":{"rendered":"\u751f\u6d3b\u7fd2\u6163\u75c5\u5c02\u9580\u306e\u533b\u5e2b\u306b\u3088\u308b\u9ad8\u8840\u5727\u75c7\u306e\u98df\u4e8b\u7642\u6cd5\u3068\u904b\u52d5\u7642\u6cd5\u306b\u3064\u3044\u3066\u306e\u89e3\u8aac"},"content":{"rendered":"\n<p>\u4e2d\u91ce\u99c5\u524d\u5185\u79d1\u30af\u30ea\u30cb\u30c3\u30af \u7cd6\u5c3f\u75c5\u30fb\u5185\u5206\u6ccc\u5185\u79d1\u306e\u9662\u9577\u306e\u5927\u5ead\u5065\u53f2\u3067\u3059\u3002\u5f53\u30af\u30ea\u30cb\u30c3\u30af\u30db\u30fc\u30e0\u30da\u30fc\u30b8\u306e\u300c<a href=\"https:\/\/nakano-dm.clinic\/high_blood_pressure.html\" title=\"\">\u9ad8\u8840\u5727\u75c7<\/a>\u300d\u3067\u9ad8\u8840\u5727\u75c7\u306e\u6cbb\u7642\u306e\u91cd\u8981\u6027\u306b\u3064\u3044\u3066\u304a\u8a71\u3057\u3057\u3066\u307e\u3044\u308a\u307e\u3057\u305f\u304c\u3001\u4eca\u56de\u306f\u9ad8\u8840\u5727\u75c7\u306b\u304a\u3051\u308b\u98df\u4e8b\u7642\u6cd5\u3068\u904b\u52d5\u7642\u6cd5\u306b\u7126\u70b9\u3092\u5f53\u3066\u3066\u304a\u8a71\u3057\u3057\u305f\u3044\u3068\u601d\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u3000<\/p>\n\n\n\n<p><\/p>\n\n\n\n<figure class=\"wp-block-image size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"605\" height=\"600\" src=\"https:\/\/nakano-dm.clinic\/blog\/wp-content\/uploads\/2023\/12\/22056397-605x600.jpg\" alt=\"\" class=\"wp-image-173\" style=\"width:279px;height:auto\" srcset=\"https:\/\/nakano-dm.clinic\/blog\/wp-content\/uploads\/2023\/12\/22056397-605x600.jpg 605w, https:\/\/nakano-dm.clinic\/blog\/wp-content\/uploads\/2023\/12\/22056397-302x300.jpg 302w, https:\/\/nakano-dm.clinic\/blog\/wp-content\/uploads\/2023\/12\/22056397.jpg 1209w\" sizes=\"auto, (max-width: 605px) 100vw, 605px\" \/><\/figure>\n\n\n\n<p>\u3000<\/p>\n\n\n\n<p><\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>\u9ad8\u8840\u5727\u75c7\u3068\u306f<\/strong><\/h2>\n\n\n\n<p>\u8a3a\u5bdf\u5ba4\u3067\u6e2c\u5b9a\u3055\u308c\u305f\u53ce\u7e2e\u671f\u8840\u5727\u304c140 mmHg\u4ee5\u4e0a\u307e\u305f\u306f\u62e1\u5f35\u671f\u8840\u5727\u304c90 mmHg\u4ee5\u4e0a\u3001\u3042\u308b\u3044\u306f\u81ea\u5b85\u3067\u6e2c\u5b9a\u3055\u308c\u305f\u53ce\u7e2e\u671f\u8840\u5727\u304c135 mmHg\u4ee5\u4e0a\u307e\u305f\u306f\u62e1\u5f35\u671f\u8840\u5727\u304c85 mmHg\u4ee5\u4e0a\u304c\u7d9a\u304f\u5834\u5408\u306b\u3001\u9ad8\u8840\u5727\u75c7\u3068\u8a3a\u65ad\u3055\u308c\u307e\u3059\u3002 \u65e5\u672c\u3067\u306f\u3001\u9ad8\u8840\u5727\u75c7\u306e\u60a3\u8005\u6570\u306f\u7d044300\u4e07\u4eba\u3068\u63a8\u5b9a\u3055\u308c\u3066\u304a\u308a\u3001\u305d\u306e\u4e2d\u3067\u7d043100\u4e07\u4eba\u304c\u9069\u5207\u306a\u7ba1\u7406\u3092\u53d7\u3051\u3066\u3044\u306a\u3044\u3068\u8003\u3048\u3089\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u3000<\/p>\n\n\n\n<p><\/p>\n\n\n\n<p>\u3055\u3089\u306b\u3001\u3053\u306e\u4e2d\u3067\u9ad8\u8840\u5727\u75c7\u3068\u8a8d\u8b58\u306f\u3057\u3066\u3044\u308b\u304c\u6cbb\u7642\u3092\u53d7\u3051\u3066\u3044\u306a\u3044\u65b9\u304c\u7d04450\u4e07\u4eba\u3001\u81ea\u8eab\u304c\u9ad8\u8840\u5727\u75c7\u3067\u3042\u308b\u3053\u3068\u3092\u81ea\u899a\u3057\u3066\u3044\u306a\u3044\u65b9\u304c\u7d041400\u4e07\u4eba\u3001\u307e\u305f\u85ac\u5264\u306b\u3088\u308b\u6cbb\u7642\u3092\u53d7\u3051\u3066\u3044\u308b\u306b\u3082\u95a2\u308f\u3089\u305a\u8840\u5727\u306e\u7ba1\u7406\u304c\u4e0d\u5341\u5206\u306a\u65b9\u304c\u7d041250\u4e07\u4eba\u3044\u308b\u3068\u63a8\u6e2c\u3055\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u3000<\/p>\n\n\n\n<p><\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>\u9ad8\u8840\u5727\u75c7\u306f\u306a\u305c\u6cbb\u7642\u3057\u306a\u3051\u308c\u3070\u3044\u3051\u306a\u3044\uff1f<\/strong><\/h2>\n\n\n\n<p>\u9ad8\u8840\u5727\u75c7\u3092\u6cbb\u7642\u3059\u308b\u4e3b\u306a\u76ee\u7684\u306f\u3001\u52d5\u8108\u786c\u5316\u306b\u8d77\u56e0\u3059\u308b\u865a\u8840\u6027\u5fc3\u75be\u60a3\uff08\u5fc3\u7b4b\u6897\u585e\u3084\u72ed\u5fc3\u75c7\u306a\u3069\uff09\u3084\u8133\u5352\u4e2d\uff08\u8133\u6897\u585e\u3084\u8133\u51fa\u8840\u306a\u3069\uff09\u306a\u3069\u306e\u5408\u4f75\u75c7\u3092\u4e88\u9632\u3059\u308b\u3053\u3068\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u3000<\/p>\n\n\n\n<p><\/p>\n\n\n\n<p>\u65e5\u672c\u56fd\u5185\u3067\u884c\u308f\u308c\u305f\u8cea\u306e\u9ad8\u304410\u306e\u81e8\u5e8a\u7814\u7a76\u3092\u307e\u3068\u3081\u305f\u8ad6\u6587\u306b\u3088\u308c\u3070\u3001\u8840\u5727\u304c120\/80 mmHg\u672a\u6e80\u306e\u5834\u5408\u3001\u8133\u5fc3\u8840\u7ba1\u75c5\u6b7b\u4ea1\u30ea\u30b9\u30af\u304c\u6700\u3082\u4f4e\u3044\u3053\u3068\u304c\u793a\u3055\u308c\u3001\u8840\u5727\u304c\u4e0a\u6607\u3059\u308b\u306b\u3064\u308c\u3066\u30ea\u30b9\u30af\u304c\u5897\u52a0\u3059\u308b\u50be\u5411\u304c\u660e\u3089\u304b\u306b\u306a\u308a\u307e\u3057\u305f\u3002\u7279\u306b\u82e5\u3044\u5e74\u9f62\u5c64\u3067\u306f\u3001\u305d\u306e\u30ea\u30b9\u30af\u6bd4\u304c\u5897\u5927\u3059\u308b\u3068\u5831\u544a\u3055\u308c\u3066\u3044\u307e\u3059\u3002(<a href=\"https:\/\/www.nature.com\/articles\/hr201287\">https:\/\/www.nature.com\/articles\/hr201287<\/a>)<\/p>\n\n\n\n<p>\u3000<\/p>\n\n\n\n<p><\/p>\n\n\n\n<p>\u3053\u306e\u305f\u3081\u3001\u9ad8\u8840\u5727\u75c7\u306b\u95a2\u3057\u3066\u306f\u82e5\u3044\u5e74\u9f62\u306e\u9803\u304b\u3089\u964d\u5727\u76ee\u6a19\u3092\u9054\u6210\u3059\u308b\u3088\u3046\u306b\u9069\u5207\u306b\u7ba1\u7406\u3059\u308b\u3053\u3068\u304c\u91cd\u8981\u3067\u3059\u3002\u3000<\/p>\n\n\n\n<p>\u3000<\/p>\n\n\n\n<p><\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>\u9ad8\u8840\u5727\u75c7\u306b\u304a\u3051\u308b\u964d\u5727\u76ee\u6a19\u306b\u3064\u3044\u3066<\/strong><\/h2>\n\n\n\n<p>\u9ad8\u8840\u5727\u6cbb\u7642\u30ac\u30a4\u30c9\u30e9\u30a4\u30f32019\u306b\u3088\u308c\u3070\u3001\u8133\u5fc3\u8840\u7ba1\u75c5\u4e88\u9632\u306e\u89b3\u70b9\u304b\u3089\u3001\u4ee5\u4e0b\u306e\u6761\u4ef6\u306b\u8a72\u5f53\u3059\u308b\u65b9\u3005\u306b\u5bfe\u3057\u3066\u3001\u3088\u308a\u53b3\u683c\u306a\u964d\u5727\u76ee\u6a19\u304c\u63a8\u5968\u3055\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u3000<\/p>\n\n\n\n<p><\/p>\n\n\n\n<p>\u305d\u308c\u306b\u3088\u308b\u3068\u300175\u6b73\u672a\u6e80\u306e\u65b9\u3001\u7cd6\u5c3f\u75c5\u306e\u3042\u308b\u65b9\u3001\u4e21\u5074\u981a\u52d5\u8108\u72ed\u7a84\u3084\u8133\u4e3b\u5e79\u90e8\u52d5\u8108\u9589\u585e\u306e\u306a\u3044\u8133\u8840\u7ba1\u969c\u5bb3\u3092\u6709\u3059\u308b\u65b9\u3001\u51a0\u52d5\u8108\u75be\u60a3\u306e\u3042\u308b\u65b9\u3001\u5c3f\u86cb\u767d\u967d\u6027\u306e\u6162\u6027\u814e\u81d3\u75c5\u3092\u6709\u3059\u308b\u65b9\u3001\u6297\u8840\u6813\u85ac\u3092\u670d\u7528\u3055\u308c\u3066\u3044\u308b\u65b9\u306f\u3001\u8a3a\u5bdf\u5ba4\u3067\u6e2c\u5b9a\u3057\u305f\u8840\u5727\u304c130\/80 mmHg\u672a\u6e80\u3001\u307e\u305f\u306f\u81ea\u5b85\u3067\u6e2c\u5b9a\u3057\u305f\u8840\u5727\u304c125\/75 mmHg\u672a\u6e80\u3092\u964d\u5727\u76ee\u6a19\u3068\u3059\u308b\u3053\u3068\u304c\u63a8\u5968\u3055\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u3000<\/p>\n\n\n\n<p><\/p>\n\n\n\n<p>\u3053\u308c\u3089\u306e\u6761\u4ef6\u306b\u8a72\u5f53\u3057\u306a\u304475\u6b73\u4ee5\u4e0a\u306e\u60a3\u8005\u3055\u3093\u306b\u95a2\u3057\u3066\u306f\u3001\u904e\u53bb\u306e\u7814\u7a76\u306b\u3088\u308a\u964d\u5727\u304c\u4e88\u5f8c\u6539\u5584\u306b\u5bc4\u4e0e\u3059\u308b\u660e\u78ba\u306a\u8a3c\u62e0\u304c\u306a\u3044\u305f\u3081\u3001\u8a3a\u5bdf\u5ba4\u3067\u6e2c\u5b9a\u3057\u305f\u8840\u5727\u304c140\/90 mmHg\u672a\u6e80\u3001\u307e\u305f\u306f\u81ea\u5b85\u3067\u6e2c\u5b9a\u3057\u305f\u8840\u5727\u304c135\/85 mmHg\u672a\u6e80\u3092\u964d\u5727\u76ee\u6a19\u3068\u3059\u308b\u3053\u3068\u304c\u63a8\u5968\u3055\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u3000<\/p>\n\n\n\n<p><\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>\u9ad8\u8840\u5727\u75c7\u306f\u3069\u306e\u3088\u3046\u306b\u6cbb\u7642\u3059\u308b\u306e\u304c\u826f\u3044\u306e\u304b\uff1f<\/strong><\/h2>\n\n\n\n<p>\u9ad8\u8840\u5727\u75c7\u306e\u6cbb\u7642\u306f\u3001\u5927\u304d\u304f\u306f\u975e\u85ac\u7269\u6cbb\u7642\u3068\u85ac\u7269\u6cbb\u7642\u306b\u5206\u985e\u3055\u308c\u307e\u3059\u3002\u6cbb\u7642\u3092\u958b\u59cb\u3059\u308b\u969b\u306f\u3001\u9ad8\u8840\u5727\u7dca\u6025\u75c7\u3092\u9664\u304d\u3001\u901a\u5e38\u306f\u305f\u3060\u3061\u306b\u85ac\u7269\u7642\u6cd5\u3092\u5c0e\u5165\u3059\u308b\u306e\u3067\u306f\u306a\u304f\u3001\u307e\u305a\u306f\u98df\u4e8b\u7642\u6cd5\u3068\u904b\u52d5\u7642\u6cd5\u304b\u3089\u59cb\u3081\u308b\u3053\u3068\u304c\u4e00\u822c\u7684\u3067\u3059\u3002\u4ee5\u4e0b\u306b\u3001\u98df\u4e8b\u7642\u6cd5\u3068\u904b\u52d5\u7642\u6cd5\u306b\u3064\u3044\u3066\u5206\u304b\u308a\u3084\u3059\u304f\u8aac\u660e\u3044\u305f\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u3000<\/p>\n\n\n\n<p><\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>\u9ad8\u8840\u5727\u75c7\u306e\u98df\u4e8b\u7642\u6cd5\u306b\u3064\u3044\u3066<\/strong><\/h2>\n\n\n\n<p>\u9ad8\u8840\u5727\u75c7\u306e\u98df\u4e8b\u7642\u6cd5\u3067\u306f\u3001\u307e\u305a\u6e1b\u5869\u304c\u91cd\u8981\u3067\u3059\u3002\u4ee4\u548c\u5143\u5e74\u306e\u56fd\u6c11\u5065\u5eb7\u30fb\u6804\u990a\u8abf\u67fb\u306b\u3088\u308c\u3070\u3001\u65e5\u672c\u4eba\u306e\u5e73\u5747\u98df\u5869\u6442\u53d6\u91cf\u306f10.1g\u3068\u5831\u544a\u3055\u308c\u3066\u3044\u307e\u3059\u304c\u3001\u9ad8\u8840\u5727\u75c7\u306e\u6539\u5584\u306b\u306f\u6442\u53d6\u91cf\u30921\u65e56g\u672a\u6e80\u306b\u3059\u308b\u5fc5\u8981\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u3000<\/p>\n\n\n\n<p><\/p>\n\n\n\n<p>\u5927\u898f\u6a21\u306a\u81e8\u5e8a\u7814\u7a76\u306b\u3088\u308b\u3068\u30011\u65e5\u306e\u5869\u5206\u6442\u53d6\u91cf\u3092\u7d044.6g\u6e1b\u3089\u3059\u3053\u3068\u3067\u3001\u9ad8\u8840\u5727\u75c7\u60a3\u8005\u306f\u53ce\u7e2e\u671f\u8840\u5727\u304c4.96\u00b10.40 mmHg\u3001\u62e1\u5f35\u671f\u8840\u5727\u304c2.73\u00b10.24 mmHg\u4f4e\u4e0b\u3057\u3001\u8840\u5727\u304c\u6b63\u5e38\u306a\u65b9\u3082\u53ce\u7e2e\u671f\u8840\u5727\u304c2.03\u00b10.27 mmHg\u3001\u62e1\u5f35\u671f\u8840\u5727\u304c0.97\u00b10.21 mmHg\u4f4e\u4e0b\u3059\u308b\u3068\u5831\u544a\u3055\u308c\u3066\u3044\u307e\u3059\u3002 (<a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/12444537\" target=\"_blank\" rel=\"noopener\" title=\"\">https:\/\/pubmed.ncbi.nlm.nih.gov\/12444537<\/a>)<\/p>\n\n\n\n<p> <\/p>\n\n\n\n<p><\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"350\" height=\"263\" src=\"https:\/\/nakano-dm.clinic\/blog\/wp-content\/uploads\/2023\/12\/image.png\" alt=\"\" class=\"wp-image-174\"\/><\/figure>\n\n\n\n<p>\u3000<\/p>\n\n\n\n<p><\/p>\n\n\n\n<p>\u3057\u304b\u3057\u3001\u6e1b\u5869\u3092\u884c\u3046\u3053\u3068\u306f\u4e16\u754c\u306e\u5e73\u5747\u98df\u5869\u6442\u53d6\u91cf\u3092\u4e0a\u56de\u308b\u65e5\u672c\u4eba\u306b\u3068\u3063\u3066\u306f\u96e3\u3057\u3044\u8ab2\u984c\u3067\u3059\u3002\u307e\u305a\u306f\u5869\u5206\u6442\u53d6\u91cf\u304c\u591a\u304f\u306a\u308a\u304c\u3061\u306a\u5916\u98df\u3092\u63a7\u3048\u3001\u3067\u304d\u308b\u3060\u3051\u81ea\u5b85\u3067\u98df\u4e8b\u3092\u6442\u308b\u3088\u3046\u5fc3\u304c\u3051\u307e\u3057\u3087\u3046\u3002\u5916\u98df\u304c\u907f\u3051\u3089\u308c\u306a\u3044\u5834\u5408\u306f\u3001\u5473\u306e\u6fc3\u3044\u98df\u3079\u7269\u3084\u5869\u5206\u304c\u591a\u3044\u6599\u7406\uff08\u30e9\u30fc\u30e1\u30f3\u3001\u30ab\u30c3\u30d7\u9eb5\u3001\u6f2c\u7269\u3001\u6885\u5e72\u3057\u306a\u3069\uff09\u3092\u63a7\u3048\u308b\u3053\u3068\u304c\u91cd\u8981\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u3000<\/p>\n\n\n\n<p><\/p>\n\n\n\n<p>\u81ea\u5b85\u3067\u306e\u98df\u4e8b\u306b\u304a\u3044\u3066\u3082\u3001\u6e1b\u5869\u306e\u305f\u3081\u306e\u5de5\u592b\u304c\u5fc5\u8981\u3067\u3059\u3002\u6e1b\u5869\u91ac\u6cb9\u306e\u4f7f\u7528\u3001\u98df\u5869\u306e\u4ee3\u308f\u308a\u306b\u9999\u8f9b\u6599\u306e\u6d3b\u7528\u3001\u3060\u3057\u3092\u5229\u304b\u305b\u308b\u3053\u3068\u3001\u3054\u307e\u6cb9\u306a\u3069\u3067\u30b3\u30af\u3092\u51fa\u3059\u3053\u3068\u3001\u9178\u5473\u3092\u52a0\u3048\u308b\u3053\u3068\u3001\u7126\u3052\u76ee\u3092\u3064\u3051\u308b\u3053\u3068\u3001\u6599\u7406\u3092\u9069\u6e29\u306b\u3059\u308b\u3053\u3068\u306a\u3069\u304c\u52b9\u679c\u7684\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u3000<\/p>\n\n\n\n<p><\/p>\n\n\n\n<p>\u307e\u305f\u3001\u80a5\u6e80\u75c7\u306e\u65b9\u306e\u5834\u5408\u306f\u9069\u5207\u306a\u4f53\u91cd\u306b\u306a\u308b\u305f\u3081\u306b\u6442\u53d6\u30ab\u30ed\u30ea\u30fc\u3092\u5236\u9650\u3059\u308b\u3053\u3068\u3082\u5927\u5207\u3067\u3059\u3002\u5f53\u30af\u30ea\u30cb\u30c3\u30af\u306e\u30d6\u30ed\u30b0\u300c<a href=\"https:\/\/nakano-dm.clinic\/blog\/post-151\" title=\"\">2024\u5e742\u670822\u65e5\u304b\u3089\u4fdd\u967a\u8a3a\u7642\u3067\u4f7f\u7528\u3067\u304d\u308b\u80a5\u6e80\u75c7\u6cbb\u7642\u85ac\u30a6\u30b4\u30fc\u30d3\u306b\u3064\u3044\u3066<\/a>\u300d\u3067\u3082\u304a\u8a71\u3057\u307e\u3057\u305f\u304c\u30011\u65e5\u306e\u6442\u53d6\u30ab\u30ed\u30ea\u30fc\u309225\uff5e27.5\u00d7\u7406\u60f3\u4f53\u91cd\uff08\uff1d22\u00d7[\u8eab\u9577m]2\uff09\u30ab\u30ed\u30ea\u30fc\u4ee5\u4e0b\u306b\u3059\u308b\u3053\u3068\u3092\u304a\u52e7\u3081\u3057\u3066\u3044\u307e\u3059\u3002\u307e\u305f\u5f53\u30af\u30ea\u30cb\u30c3\u30af\u3067\u306f\u3001\u904e\u5ea6\u306a\u7cd6\u8cea\u5236\u9650\u3088\u308b\u30c0\u30a4\u30a8\u30c3\u30c8\u306f\u30ea\u30d0\u30a6\u30f3\u30c9\u3057\u3084\u3059\u3044\u305f\u3081\u63a8\u5968\u3057\u3066\u3044\u307e\u305b\u3093\u3002<\/p>\n\n\n\n<p>\u3000<\/p>\n\n\n\n<p><\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>\u9ad8\u8840\u5727\u75c7\u60a3\u8005\u3055\u3093\u306e\u30a2\u30eb\u30b3\u30fc\u30eb\u6442\u53d6\u306b\u3064\u3044\u3066<\/strong><\/h2>\n\n\n\n<p>\u30a2\u30eb\u30b3\u30fc\u30eb\u3092\u6442\u53d6\u3059\u308b\u3068\u30011\u56de\u306e\u6442\u53d6\u306b\u3088\u3063\u3066\u6570\u6642\u9593\u306e\u9593\u8840\u5727\u304c\u4f4e\u4e0b\u3057\u307e\u3059\u304c\u3001\u9577\u671f\u9593\u98f2\u307f\u7d9a\u3051\u308b\u3068\u8840\u5727\u306f\u9006\u306b\u4e0a\u6607\u3057\u3066\u304f\u308b\u3053\u3068\u304c\u77e5\u3089\u308c\u3066\u3044\u307e\u3059\u3002\u5927\u898f\u6a21\u306a\u81e8\u5e8a\u7814\u7a76\u306b\u3088\u308c\u3070\u3001\u30a2\u30eb\u30b3\u30fc\u30eb\u306e\u6442\u53d6\u309276%\u63a7\u3048\u308b\u3053\u3068\u3067\u3001\u53ce\u7e2e\u671f\u8840\u5727\u304c3.31 mmHg\u3001\u62e1\u5f35\u671f\u8840\u5727\u304c2.04 mmHg\u4f4e\u4e0b\u3059\u308b\u3053\u3068\u304c\u5831\u544a\u3055\u308c\u3066\u3044\u307e\u3059\u3002(<a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/11711507\" target=\"_blank\" rel=\"noopener\" title=\"\">https:\/\/pubmed.ncbi.nlm.nih.gov\/11711507<\/a>)<\/p>\n\n\n\n<p> <\/p>\n\n\n\n<p><\/p>\n\n\n\n<p>\u3053\u306e\u305f\u3081\u3001\u30a2\u30eb\u30b3\u30fc\u30eb\u306e\u6442\u53d6\u306b\u95a2\u3057\u3066\u306f\u30011\u65e5\u306b1\u5408\uff08\u30d3\u30fc\u30eb500 mL\u3001\u65e5\u672c\u9152180 mL\u76f8\u5f53\uff09\u307e\u3067\u306b\u5236\u9650\u3057\u3001\u304b\u3064\u5b9a\u671f\u7684\u306a\u4f11\u809d\u65e5\u3092\u8a2d\u3051\u308b\u3053\u3068\u304c\u671b\u307e\u3057\u3044\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u3000<\/p>\n\n\n\n<p><\/p>\n\n\n\n<figure class=\"wp-block-image size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"448\" height=\"373\" src=\"https:\/\/nakano-dm.clinic\/blog\/wp-content\/uploads\/2023\/12\/image-1.png\" alt=\"\" class=\"wp-image-175\" style=\"width:309px;height:auto\" srcset=\"https:\/\/nakano-dm.clinic\/blog\/wp-content\/uploads\/2023\/12\/image-1.png 448w, https:\/\/nakano-dm.clinic\/blog\/wp-content\/uploads\/2023\/12\/image-1-360x300.png 360w\" sizes=\"auto, (max-width: 448px) 100vw, 448px\" \/><\/figure>\n\n\n\n<p>\u3000<\/p>\n\n\n\n<p><\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>\u9ad8\u8840\u5727\u75c7\u306e\u904b\u52d5\u7642\u6cd5\u306b\u3064\u3044\u3066<\/strong><\/h2>\n\n\n\n<p>\u904b\u52d5\u7642\u6cd5\u306b\u3064\u3044\u3066\u306f\u3001\u7cd6\u5c3f\u75c5\u60a3\u8005\u3055\u3093\u3084\u80a5\u6e80\u75c7\u60a3\u8005\u3055\u3093\u3068\u540c\u69d8\u306b\u3001\u901f\u6b69\u3084\u30b8\u30e7\u30ae\u30f3\u30b0\u306a\u3069\u306e\u6bd4\u8f03\u7684\u8efd\u3081\u306e\u6709\u9178\u7d20\u904b\u52d5\u304c\u52b9\u679c\u7684\u3068\u3055\u308c\u3066\u3044\u307e\u3059\u3002\u5b9a\u671f\u7684\u304b\u3064\uff08\u3067\u304d\u308c\u3070\u6bce\u65e5\uff0930\u5206\u4ee5\u4e0a\u6301\u7d9a\u3057\u3066\u884c\u3046\u3053\u3068\u304c\u63a8\u5968\u3055\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u3000<\/p>\n\n\n\n<p><\/p>\n\n\n\n<p>\u5f53\u30af\u30ea\u30cb\u30c3\u30af\u306e\u30d6\u30ed\u30b0\u300c<a href=\"https:\/\/nakano-dm.clinic\/blog\/post-25\" title=\"\">\u7cd6\u5c3f\u75c5\u306e\u904b\u52d5\u7642\u6cd5\u306b\u3064\u3044\u3066<\/a>\u300d\u3067\u3082\u304a\u8a71\u3057\u307e\u3057\u305f\u304c\u3001\u904b\u52d5\u306b\u304a\u3044\u3066\u306f\u3042\u307e\u308a\u7d30\u304b\u3044\u3053\u3068\u3092\u6c17\u306b\u305b\u305a\u3001\u8ca0\u62c5\u304c\u5c11\u306a\u304f\u304b\u3064\u7d99\u7d9a\u53ef\u80fd\u306a\u904b\u52d5\u3092\u884c\u3046\u3053\u3068\u304c\u91cd\u8981\u3067\u3059\u3002\u65e5\u5e38\u751f\u6d3b\u306e\u4e2d\u3067\u300c\u4f55\u304b1\u3064\u5909\u3048\u3066\u307f\u3088\u3046\u300d\u3068\u3044\u3046\u610f\u8b58\u304c\u91cd\u8981\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u3000<\/p>\n\n\n\n<p><\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>\u6700\u5f8c\u306b<\/strong><\/h2>\n\n\n\n<p>\u9ad8\u8840\u5727\u75c7\u306a\u3069\u306e\u751f\u6d3b\u7fd2\u6163\u75c5\u306f\u3001\u307e\u305a\u306f\u98df\u4e8b\u7642\u6cd5\u3068\u904b\u52d5\u7642\u6cd5\u3092\u3057\u3063\u304b\u308a\u884c\u3046\u3053\u3068\u304c\u57fa\u672c\u306b\u306a\u308a\u307e\u3059\u3002\u3057\u304b\u3057\u306a\u304c\u3089\u3001\u3053\u308c\u3089\u306e\u5bfe\u7b56\u3060\u3051\u3067\u306f\u964d\u5727\u304c\u4e0d\u5341\u5206\u306a\u5834\u5408\u306f\u3001\u85ac\u7269\u6cbb\u7642\u304c\u5fc5\u8981\u3068\u306a\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u3000<\/p>\n\n\n\n<p><\/p>\n\n\n\n<p>\u5f53\u30af\u30ea\u30cb\u30c3\u30af\u306b\u306f\u3001\u751f\u6d3b\u7fd2\u6163\u75c5\u5c02\u9580\u306e\u533b\u5e2b\u3068\u7ba1\u7406\u6804\u990a\u58eb\u304c\u304a\u308a\u307e\u3059\u306e\u3067\u3001\u751f\u6d3b\u7fd2\u6163\u75c5\u3067\u304a\u60a9\u307f\u306e\u65b9\u306f\u305c\u3072\u4e00\u5ea6\u5f53\u30af\u30ea\u30cb\u30c3\u30af\u306b\u3044\u3089\u3057\u3066\u3054\u76f8\u8ac7\u304f\u3060\u3055\u3044\u3002<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u4e2d\u91ce\u99c5\u524d\u5185\u79d1\u30af\u30ea\u30cb\u30c3\u30af \u7cd6\u5c3f\u75c5\u30fb\u5185\u5206\u6ccc\u5185\u79d1\u306e\u9662\u9577\u306e\u5927\u5ead\u5065\u53f2\u3067\u3059\u3002\u5f53\u30af\u30ea\u30cb\u30c3\u30af\u30db\u30fc\u30e0\u30da\u30fc\u30b8\u306e\u300c\u9ad8\u8840\u5727\u75c7\u300d\u3067\u9ad8\u8840\u5727\u75c7\u306e\u6cbb\u7642\u306e\u91cd\u8981\u6027\u306b\u3064\u3044\u3066\u304a\u8a71\u3057\u3057\u3066\u307e\u3044\u308a\u307e\u3057\u305f\u304c\u3001&#8230;<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[99],"tags":[101,102,19,26,100,55,98,7,12,36],"class_list":["post-172","post","type-post","status-publish","format-standard","hentry","category-99","tag-101","tag-102","tag-19","tag-26","tag-100","tag-55","tag-98","tag-7","tag-12","tag-36"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/nakano-dm.clinic\/blog\/wp-json\/wp\/v2\/posts\/172","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/nakano-dm.clinic\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/nakano-dm.clinic\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/nakano-dm.clinic\/blog\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/nakano-dm.clinic\/blog\/wp-json\/wp\/v2\/comments?post=172"}],"version-history":[{"count":2,"href":"https:\/\/nakano-dm.clinic\/blog\/wp-json\/wp\/v2\/posts\/172\/revisions"}],"predecessor-version":[{"id":178,"href":"https:\/\/nakano-dm.clinic\/blog\/wp-json\/wp\/v2\/posts\/172\/revisions\/178"}],"wp:attachment":[{"href":"https:\/\/nakano-dm.clinic\/blog\/wp-json\/wp\/v2\/media?parent=172"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/nakano-dm.clinic\/blog\/wp-json\/wp\/v2\/categories?post=172"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/nakano-dm.clinic\/blog\/wp-json\/wp\/v2\/tags?post=172"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}