{"id":605,"date":"2026-01-23T01:37:00","date_gmt":"2026-01-22T16:37:00","guid":{"rendered":"https:\/\/nakano-dm.clinic\/blog\/?p=605"},"modified":"2025-09-28T23:12:11","modified_gmt":"2025-09-28T14:12:11","slug":"post-605","status":"publish","type":"post","link":"https:\/\/nakano-dm.clinic\/blog\/post-605\/","title":{"rendered":"\u30de\u30eb\u30c1\u30d3\u30bf\u30df\u30f3\u3067\u6b7b\u4ea1\u7387\u304c4\uff05\u5897\u52a0\uff1f \u5065\u5eb7\u306e\u305f\u3081\u306b\u672c\u5f53\u306b\u5fc5\u8981\u3082\u306e\u3068\u306f"},"content":{"rendered":"\n<p>\u4e2d\u91ce\u99c5\u524d\u5185\u79d1\u30af\u30ea\u30cb\u30c3\u30af \u7cd6\u5c3f\u75c5\u30fb\u5185\u5206\u6ccc\u5185\u79d1\u306e\u9662\u9577\u3001\u5927\u5ead\u5065\u53f2\u3067\u3059\u3002\u5f53\u30af\u30ea\u30cb\u30c3\u30af\u3067\u306f\u3001\u751f\u6d3b\u7fd2\u6163\u75c5\uff08\u7cd6\u5c3f\u75c5\u306a\u3069\uff09\u3084\u5185\u5206\u6ccc\u75be\u60a3\uff08\u7532\u72b6\u817a\u75be\u60a3\u306a\u3069\uff09\u3092\u5c02\u9580\u306b\u8a3a\u7642\u3057\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u3000<\/p>\n\n\n\n<p><\/p>\n\n\n\n<p>\u4eca\u56de\u306f\u3001\u4e00\u898b\u5065\u5eb7\u306b\u826f\u3055\u305d\u3046\u306a\u30de\u30eb\u30c1\u30d3\u30bf\u30df\u30f3\u306b\u3064\u3044\u3066\u304a\u8a71\u3055\u305b\u3066\u3044\u305f\u3060\u304d\u307e\u3059\u3002\u5f53\u30af\u30ea\u30cb\u30c3\u30af\u306e\u30d6\u30ed\u30b0\u3092\u898b\u3089\u308c\u3066\u3044\u308b\u65b9\u306e\u306a\u304b\u306b\u306f\u3001\u300c\u30de\u30eb\u30c1\u30d3\u30bf\u30df\u30f3\u306f\u5065\u5eb7\u306b\u3044\u3044\u300d\u300c\u3068\u308a\u3042\u3048\u305a\u98f2\u3093\u3067\u304a\u3051\u3070\u5b89\u5fc3\u300d\u3068\u601d\u3063\u3066\u3001\u6bce\u65e5\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u3092\u98f2\u3093\u3067\u3044\u308b\u65b9\u3082\u3044\u3089\u3063\u3057\u3083\u308b\u304b\u3068\u601d\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u3000<\/p>\n\n\n\n<p><\/p>\n\n\n\n<p>\u3067\u3059\u304c\u30012024\u5e74\u306b\u767a\u8868\u3055\u308c\u305f\u30a2\u30e1\u30ea\u30ab\u306e\u5927\u898f\u6a21\u306a\u7814\u7a76\u3067\u306f\u3001\u300c<strong>\u5065\u5eb7\u306a\u4eba\u304c\u30de\u30eb\u30c1\u30d3\u30bf\u30df\u30f3\u3092\u6bce\u65e5\u6442\u3063\u3066\u3082\u3001\u5bff\u547d\u306f\u5ef6\u3073\u306a\u3044\u3069\u3053\u308d\u304b\u3001\u6b7b\u4ea1\u7387\u304c4\uff05\u5897\u3048\u308b\u50be\u5411\u304c\u3042\u308b<\/strong>\u300d\u3068\u3044\u3046\u885d\u6483\u7684\u306a\u7d50\u679c\u304c\u5831\u544a\u3055\u308c\u307e\u3057\u305f\u3002(<a href=\"https:\/\/jamanetwork.com\/journals\/jamanetworkopen\/fullarticle\/2820369\" target=\"_blank\" rel=\"noopener\" title=\"\">https:\/\/jamanetwork.com\/journals\/jamanetworkopen\/fullarticle\/2820369<\/a>)<\/p>\n\n\n\n<p>\u3000<\/p>\n\n\n\n<p><\/p>\n\n\n\n<p>\u4eca\u56de\u306e\u30d6\u30ed\u30b0\u3067\u306f\u3001\u305d\u306e\u7814\u7a76\u5185\u5bb9\u3068\u3001\u79c1\u305f\u3061\u304c\u5065\u5eb7\u3092\u5b88\u308b\u305f\u3081\u306b\u672c\u5f53\u306b\u3059\u3079\u304d\u3053\u3068\u306b\u3064\u3044\u3066\u3001\u308f\u304b\u308a\u3084\u3059\u304f\u304a\u8a71\u3055\u305b\u3066\u3044\u305f\u3060\u304d\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u3000<\/p>\n\n\n\n<p><\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"600\" src=\"https:\/\/nakano-dm.clinic\/blog\/wp-content\/uploads\/2025\/09\/25663862-800x600.jpg\" alt=\"\" class=\"wp-image-606\" style=\"width:392px;height:auto\" srcset=\"https:\/\/nakano-dm.clinic\/blog\/wp-content\/uploads\/2025\/09\/25663862-800x600.jpg 800w, https:\/\/nakano-dm.clinic\/blog\/wp-content\/uploads\/2025\/09\/25663862-400x300.jpg 400w, https:\/\/nakano-dm.clinic\/blog\/wp-content\/uploads\/2025\/09\/25663862.jpg 1600w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/figure>\n<\/div>\n\n\n<p>\u3000<\/p>\n\n\n\n<p><\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>\u6ce8\u76ee\u306e\u7814\u7a76\uff1a\u7d0439\u4e07\u4eba\u3092\u5bfe\u8c61\u3068\u3057\u305f\u9577\u671f\u8ffd\u8de1\u8abf\u67fb<\/strong><\/h2>\n\n\n\n<p>\u3053\u306e\u7814\u7a76\u306f\u3001\u30a2\u30e1\u30ea\u30ab\u3067\u5b9f\u65bd\u3055\u308c\u305f3\u3064\u306e\u5927\u898f\u6a21\u524d\u5411\u304d\u30b3\u30db\u30fc\u30c8\u7814\u7a76\u3092\u7d71\u5408\u3057\u305f\u3082\u306e\u3067\u3001\u5bfe\u8c61\u306f\u7d0439\u4e07\u4eba\u306e\u5065\u5eb7\u306a\u6210\u4eba\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u3000<\/p>\n\n\n\n<p><\/p>\n\n\n\n<p>\u304c\u3093\u3084\u5fc3\u81d3\u75c5\u306a\u3069\u306e\u6162\u6027\u75be\u60a3\u3092\u3082\u305f\u306a\u3044\u4eba\u3005\u3092\u5bfe\u8c61\u306b\u300120\u5e74\u4ee5\u4e0a\u306b\u308f\u305f\u308a\u30de\u30eb\u30c1\u30d3\u30bf\u30df\u30f3\u306e\u4f7f\u7528\u3068\u6b7b\u4ea1\u7387\u3068\u306e\u95a2\u9023\u304c\u8abf\u3079\u3089\u308c\u307e\u3057\u305f\u3002<\/p>\n\n\n\n<p>\u3000<\/p>\n\n\n\n<p><\/p>\n\n\n\n<p>\u7814\u7a76\u3067\u306f\u3001\u30de\u30eb\u30c1\u30d3\u30bf\u30df\u30f3\u3092\u300c\u6bce\u65e5\u6442\u53d6\u3057\u3066\u3044\u308b\u4eba\u300d\u3068\u300c\u307e\u3063\u305f\u304f\u6442\u53d6\u3057\u3066\u3044\u306a\u3044\u4eba\u300d\u3068\u306b\u5206\u3051\u3001\u98df\u4e8b\u3001\u904b\u52d5\u7fd2\u6163\u3001\u55ab\u7159\u306e\u6709\u7121\u306a\u3069\u306e\u751f\u6d3b\u7fd2\u6163\u3092\u8abf\u6574\u3057\u305f\u3046\u3048\u3067\u6bd4\u8f03\u304c\u884c\u308f\u308c\u307e\u3057\u305f\u3002<\/p>\n\n\n\n<p>\u3000<\/p>\n\n\n\n<p><\/p>\n\n\n\n<p>\u305d\u306e\u7d50\u679c\u3001\u300c<strong>\u30de\u30eb\u30c1\u30d3\u30bf\u30df\u30f3\u3092\u6bce\u65e5\u6442\u53d6\u3057\u3066\u3082\u5bff\u547d\u306f\u5ef6\u3073\u306a\u3044<\/strong>\u300d\u3068\u3044\u3046\u7d50\u8ad6\u306b\u81f3\u308a\u307e\u3057\u305f\u3002\u3055\u3089\u306b\u6ce8\u76ee\u3059\u3079\u304d\u70b9\u3068\u3057\u3066\u3001\u7814\u7a76\u958b\u59cb\u304b\u3089\u7d0412\u5e74\u9593\u306b\u304a\u3044\u3066\u3001\u30de\u30eb\u30c1\u30d3\u30bf\u30df\u30f3\u4f7f\u7528\u8005\u306e\u6b7b\u4ea1\u7387\u306f\u975e\u4f7f\u7528\u8005\u306b\u6bd4\u3079\u3066\u7d044\uff05\u9ad8\u304f\u3001\u7d71\u8a08\u5b66\u7684\u306b\u6709\u610f\u3067\u3042\u3063\u305f\u3053\u3068\u304c\u5831\u544a\u3055\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u3000<\/p>\n\n\n\n<p><\/p>\n\n\n\n<p> \u3053\u306e\u300c<strong>\u6b7b\u4ea1\u73874\uff05\u5897<\/strong>\u300d\u3068\u3044\u3046\u6570\u5b57\u306f\u4e00\u898b\u308f\u305a\u304b\u306b\u601d\u3048\u307e\u3059\u304c\u3001\u672c\u6765\u3067\u3042\u308c\u3070\u5065\u5eb7\u610f\u8b58\u306e\u9ad8\u3044\u4eba\u304c\u6442\u53d6\u3057\u3066\u3044\u308b\u306f\u305a\u306e\u30de\u30eb\u30c1\u30d3\u30bf\u30df\u30f3\u3067\u3001\u9006\u306b\u30ea\u30b9\u30af\u304c\u9ad8\u307e\u308b\u53ef\u80fd\u6027\u304c\u793a\u3055\u308c\u305f\u70b9\u306f\u770b\u904e\u3067\u304d\u306a\u3044\u7d50\u679c\u3068\u3044\u3048\u308b\u3067\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<p>\u3000<\/p>\n\n\n\n<p><\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>\u306a\u305c\u300c\u4f53\u306b\u826f\u3055\u305d\u3046\u306a\u30b5\u30d7\u30ea\u300d\u3067\u30ea\u30b9\u30af\u304c\u4e0a\u304c\u308b\u53ef\u80fd\u6027\u304c\u3042\u308b\u306e\u304b\uff1f<\/strong><\/h2>\n\n\n\n<p>\u3067\u306f\u3001\u306a\u305c\u30de\u30eb\u30c1\u30d3\u30bf\u30df\u30f3\u3092\u6442\u53d6\u3057\u3066\u3044\u308b\u306b\u3082\u304b\u304b\u308f\u3089\u305a\u3001\u6b7b\u4ea1\u7387\u304c\u4e0a\u6607\u3059\u308b\u53ef\u80fd\u6027\u304c\u3042\u308b\u306e\u3067\u3057\u3087\u3046\u304b\u3002<\/p>\n\n\n\n<p>\u3000<\/p>\n\n\n\n<p><\/p>\n\n\n\n<p>\u7406\u7531\u306e\u4e00\u3064\u306f\u3001<strong>\u5fc5\u8981\u306e\u306a\u3044\u6804\u990a\u7d20\u3092\u4f59\u5206\u306b\u6442\u53d6\u3057\u3066\u3057\u307e\u3046<\/strong>\u3053\u3068\u306b\u3088\u308b\u5bb3\u3067\u3059\u3002\u30d3\u30bf\u30df\u30f3\u3084\u30df\u30cd\u30e9\u30eb\u306f\u3001\u8db3\u308a\u306a\u3051\u308c\u3070\u554f\u984c\u3067\u3059\u304c\u3001\u904e\u5270\u306b\u6442\u308a\u3059\u304e\u3066\u3082\u4f53\u306b\u60aa\u5f71\u97ff\u3092\u53ca\u307c\u3059\u3053\u3068\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u3000<\/p>\n\n\n\n<p><\/p>\n\n\n\n<p>\u7279\u306b\u3001\u8102\u6eb6\u6027\u30d3\u30bf\u30df\u30f3\uff08A\u30fbD\u30fbE\u30fbK\u306a\u3069\uff09\u306f\u4f53\u5185\u306b\u84c4\u7a4d\u3057\u3084\u3059\u304f\u3001\u904e\u5270\u75c7\u3092\u5f15\u304d\u8d77\u3053\u3059\u3053\u3068\u3082\u3042\u308a\u307e\u3059\u3002 <\/p>\n\n\n\n<p><\/p>\n\n\n\n<p><\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"600\" src=\"https:\/\/nakano-dm.clinic\/blog\/wp-content\/uploads\/2025\/09\/25087368-800x600.jpg\" alt=\"\" class=\"wp-image-607\" style=\"width:398px;height:auto\" srcset=\"https:\/\/nakano-dm.clinic\/blog\/wp-content\/uploads\/2025\/09\/25087368-800x600.jpg 800w, https:\/\/nakano-dm.clinic\/blog\/wp-content\/uploads\/2025\/09\/25087368-400x300.jpg 400w, https:\/\/nakano-dm.clinic\/blog\/wp-content\/uploads\/2025\/09\/25087368.jpg 1600w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/figure>\n<\/div>\n\n\n<p>\u3000<\/p>\n\n\n\n<p><\/p>\n\n\n\n<p>\u307e\u305f\u3001\u30de\u30eb\u30c1\u30d3\u30bf\u30df\u30f3\u3092\u98f2\u3093\u3067\u3044\u308b\u3053\u3068\u3067\u300c\u3053\u308c\u3067\u5065\u5eb7\u306f\u5927\u4e08\u592b\u300d\u3068\u601d\u3044\u8fbc\u307f\u3001\u98df\u4e8b\u3084\u904b\u52d5\u306a\u3069\u306e\u751f\u6d3b\u7fd2\u6163\u304c\u758e\u304b\u306b\u306a\u3063\u3066\u3057\u307e\u3046\u5834\u5408\u3082\u3042\u308a\u307e\u3059\u3002\u3053\u3046\u3057\u305f\u201c\u5065\u5eb7\u306e\u932f\u899a\u201d\u304c\u9006\u306b\u30ea\u30b9\u30af\u3092\u9ad8\u3081\u308b\u53ef\u80fd\u6027\u3082\u5426\u5b9a\u3067\u304d\u307e\u305b\u3093\u3002<\/p>\n\n\n\n<p>\u3000<\/p>\n\n\n\n<p><\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>\u30de\u30eb\u30c1\u30d3\u30bf\u30df\u30f3\u306b\u300c\u8cbb\u7528\u5bfe\u52b9\u679c\u300d\u306f\u3042\u308b\u306e\u304b\uff1f<\/strong><\/h2>\n\n\n\n<p>\u5065\u5eb7\u306e\u305f\u3081\u306b\u3068\u601d\u3063\u3066\u7d9a\u3051\u3066\u3044\u308b\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u3067\u3059\u304c\u3001\u305d\u306e\u8cbb\u7528\u5bfe\u52b9\u679c\u306b\u3064\u3044\u3066\u3082\u898b\u76f4\u3059\u5fc5\u8981\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u3000<\/p>\n\n\n\n<p><\/p>\n\n\n\n<p>\u5e02\u8ca9\u306e\u30de\u30eb\u30c1\u30d3\u30bf\u30df\u30f3\u306f\u3001\u88fd\u54c1\u306b\u3088\u3063\u3066\u4fa1\u683c\u304c\u7570\u306a\u308a\u307e\u3059\u304c\u3001\u6708\u306b1,000\u5186\u7a0b\u5ea6\u306e\u3082\u306e\u3092\u6bce\u65e5\u98f2\u307f\u7d9a\u3051\u308b\u3068\u3001\u5e74\u9593\u3067\u7d0412,000\u5186\u300110\u5e74\u306712\u4e07\u5186\u300120\u5e74\u3067\u306f\u306a\u3093\u306824\u4e07\u5186\u306b\u3082\u306a\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u3000<\/p>\n\n\n\n<p><\/p>\n\n\n\n<p>\u3053\u308c\u3060\u3051\u306e\u30b3\u30b9\u30c8\u3092\u304b\u3051\u3066\u7d9a\u3051\u308b\u4fa1\u5024\u304c\u3042\u308b\u306e\u304b\u3068\u3044\u3046\u3068\u3001\u4eca\u56de\u306e\u7814\u7a76\u7d50\u679c\u304b\u3089\u8003\u3048\u308c\u3070\u3001\u300c<strong>\u5bff\u547d\u306f\u5ef6\u3073\u306a\u3044<\/strong>\u300d\u300c<strong>\u3080\u3057\u308d\u6b7b\u4ea1\u7387\u304c\u4e0a\u304c\u308b\u53ef\u80fd\u6027\u304c\u3042\u308b<\/strong>\u300d \u3068\u3044\u3046\u70b9\u3067\u3001\u5927\u304d\u306a\u7591\u554f\u304c\u6b8b\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u3000<\/p>\n\n\n\n<p><\/p>\n\n\n\n<p>\u5065\u5eb7\u306e\u305f\u3081\u306b\u304a\u91d1\u3092\u4f7f\u3046\u306e\u3067\u3042\u308c\u3070\u3001\u305d\u306e\u5206\u3092\u3088\u308a\u826f\u8cea\u306a\u98df\u6750\u306b\u5145\u3066\u305f\u65b9\u304c\u3001\u306f\u308b\u304b\u306b\u5408\u7406\u7684\u304b\u3082\u3057\u308c\u307e\u305b\u3093\u3002<\/p>\n\n\n\n<p>\u3000<\/p>\n\n\n\n<p><\/p>\n\n\n\n<p><strong>\u30d3\u30bf\u30df\u30f3\u88fd\u5264\u304c\u672c\u5f53\u306b\u5fc5\u8981\u306a\u4eba\u3068\u306f<\/strong><\/p>\n\n\n\n<p>\u3053\u3053\u307e\u3067\u30de\u30eb\u30c1\u30d3\u30bf\u30df\u30f3\u306b\u3064\u3044\u3066\u5426\u5b9a\u7684\u306a\u5074\u9762\u3092\u8ff0\u3079\u3066\u304d\u307e\u3057\u305f\u304c\u3001\u3060\u304b\u3089\u3068\u3044\u3063\u3066\u30d3\u30bf\u30df\u30f3\u88fd\u5264\u304c\u307e\u3063\u305f\u304f\u4e0d\u8981\u3068\u3044\u3046\u308f\u3051\u3067\u306f\u3042\u308a\u307e\u305b\u3093\u3002<\/p>\n\n\n\n<p>\u3000<\/p>\n\n\n\n<p><\/p>\n\n\n\n<p>\u305f\u3068\u3048\u3070\u3001\u80c3\u306e\u624b\u8853\u5f8c\u3084\u7279\u5b9a\u306e\u6d88\u5316\u5668\u75be\u60a3\u306b\u3088\u3063\u3066\u6804\u990a\u306e\u5438\u53ce\u304c\u5341\u5206\u306b\u884c\u308f\u308c\u306a\u3044\u4eba\u3001\u598a\u5a20\u4e2d\u3084\u6388\u4e73\u4e2d\u306e\u4eba\u3001\u9ad8\u9f62\u3067\u98df\u4e8b\u91cf\u304c\u9650\u3089\u308c\u3066\u3044\u308b\u4eba\u306a\u3069\u3001<strong>\u4e00\u90e8\u306e\u72b6\u6cc1\u3067\u306f\u30d3\u30bf\u30df\u30f3\u88fd\u5264\u304c\u5fc5\u8981<\/strong>\u306b\u306a\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u3000<\/p>\n\n\n\n<p><\/p>\n\n\n\n<p>\u3053\u3046\u3057\u305f\u5834\u5408\u306b\u306f\u3001\u533b\u5e2b\u3068\u76f8\u8ac7\u306e\u3046\u3048\u3067\u3001\u5fc5\u8981\u306a\u6210\u5206\u3092\u9069\u5207\u306a\u91cf\u3060\u3051\u88dc\u3046\u3053\u3068 \u304c\u5927\u5207\u3067\u3059\u3002\u305f\u3060\u3057\u3001\u5065\u5eb7\u306a\u4e00\u822c\u6210\u4eba\u304c\u300c\u306a\u3093\u3068\u306a\u304f\u300d\u300c\u3068\u308a\u3042\u3048\u305a\u300d\u3067\u30de\u30eb\u30c1\u30d3\u30bf\u30df\u30f3\u3092\u6442\u53d6\u3059\u308b\u5fc5\u8981\u6027\u306f\u3001\u73fe\u6642\u70b9\u3067\u306f\u533b\u5b66\u7684\u306b\u8a8d\u3081\u3089\u308c\u3066\u3044\u307e\u305b\u3093\u3002<\/p>\n\n\n\n<p>\u3000<\/p>\n\n\n\n<p><\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>\u6804\u990a\u4e0d\u8db3\u304c\u5fc3\u914d\u306a\u3089\u3001\u307e\u305a\u306f\u98df\u751f\u6d3b\u3092\u898b\u76f4\u305d\u3046<\/strong><\/h2>\n\n\n\n<p>\u300c\u6804\u990a\u304c\u8db3\u308a\u3066\u3044\u306a\u3044\u304b\u3082\u300d\u300c\u91ce\u83dc\u3092\u3042\u307e\u308a\u98df\u3079\u3089\u308c\u3066\u3044\u306a\u3044\u300d\u3068\u611f\u3058\u305f\u3068\u304d\u3001\u307e\u305a\u601d\u3044\u6d6e\u304b\u3076\u306e\u304c\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u304b\u3082\u3057\u308c\u307e\u305b\u3093\u3002\u78ba\u304b\u306b\u624b\u8efd\u3067\u3059\u304c\u3001\u672c\u5f53\u306b\u5927\u5207\u306a\u306e\u306f\u3001\u307e\u305a\u81ea\u5206\u306e\u98df\u751f\u6d3b\u3092\u898b\u76f4\u3059\u3053\u3068\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u3000<\/p>\n\n\n\n<p><\/p>\n\n\n\n<p>\u30d3\u30bf\u30df\u30f3\u3068\u3044\u3048\u3070\u679c\u7269\u3092\u30a4\u30e1\u30fc\u30b8\u3055\u308c\u308b\u65b9\u3082\u591a\u3044\u3068\u601d\u3044\u307e\u3059\u3002\u3057\u304b\u3057\u679c\u7269\u306b\u306f\u679c\u7cd6\uff08\u30d5\u30eb\u30af\u30c8\u30fc\u30b9\uff09\u304c\u591a\u304f\u542b\u307e\u308c\u3066\u304a\u308a\u3001\u7279\u306b\u7cd6\u5c3f\u75c5\u306e\u65b9\u3067\u306f\u904e\u5270\u6442\u53d6\u306b\u3088\u3063\u3066\u8840\u7cd6\u4e0a\u6607\u3092\u62db\u304f\u306a\u3069\u306e\u5f0a\u5bb3\u3082\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u3000<\/p>\n\n\n\n<p><\/p>\n\n\n\n<p>\u305d\u306e\u305f\u3081\u679c\u7269\u306f 1\u65e5\u7d0480kcal\u7a0b\u5ea6 \u306b\u6291\u3048\u3064\u3064\u3001\u3046\u307e\u304f\u30d3\u30bf\u30df\u30f3\u3092\u53d6\u308a\u5165\u308c\u308b\u306e\u304c\u7406\u60f3\u7684\u3067\u3059\u3002\u8a73\u3057\u304f\u306f\u3001\u5f53\u30af\u30ea\u30cb\u30c3\u30af\u306e\u7ba1\u7406\u6804\u990a\u58eb\u30d6\u30ed\u30b0\u300c<a href=\"https:\/\/nakano-dm.clinic\/blog\/post-343\" title=\"\">\u8840\u7cd6\u5024\u304c\u4e0a\u6607\u3057\u3084\u3059\u3044\u679c\u7269\u3092\u4e0a\u624b\u306b\u98df\u3079\u308b\u306b\u306f\uff01\u7ba1\u7406\u6804\u990a\u58eb\u304c\u5206\u304b\u308a\u3084\u3059\u304f\u89e3\u8aac<\/a>\u300d\u3092\u305c\u3072\u3054\u89a7\u304f\u3060\u3055\u3044\u3002<\/p>\n\n\n\n<p>\u3000<\/p>\n\n\n\n<p><\/p>\n\n\n\n<p> \u307e\u305f\u3001\u91ce\u83dc\u3001\u9b5a\u3084\u8c46\u3001\u5168\u7c92\u7a40\u7269\u3001\u826f\u8cea\u306a\u8102\u8cea\u3084\u4e73\u88fd\u54c1\u306a\u3069\u3092\u3067\u304d\u308b\u3060\u3051\u591a\u69d8\u306b\u53d6\u308a\u5165\u308c\u308b\u3053\u3068\u304c\u3001\u30d3\u30bf\u30df\u30f3\u3084\u30df\u30cd\u30e9\u30eb\u3092\u81ea\u7136\u306a\u5f62\u3067\u88dc\u3046\u4e00\u756a\u52b9\u679c\u7684\u306a\u65b9\u6cd5\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u3000<\/p>\n\n\n\n<p><\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"647\" height=\"600\" src=\"https:\/\/nakano-dm.clinic\/blog\/wp-content\/uploads\/2025\/09\/23638958-647x600.jpg\" alt=\"\" class=\"wp-image-608\" style=\"width:396px;height:auto\" srcset=\"https:\/\/nakano-dm.clinic\/blog\/wp-content\/uploads\/2025\/09\/23638958-647x600.jpg 647w, https:\/\/nakano-dm.clinic\/blog\/wp-content\/uploads\/2025\/09\/23638958-324x300.jpg 324w, https:\/\/nakano-dm.clinic\/blog\/wp-content\/uploads\/2025\/09\/23638958.jpg 1920w\" sizes=\"auto, (max-width: 647px) 100vw, 647px\" \/><\/figure>\n<\/div>\n\n\n<h2 class=\"wp-block-heading\">\u3000<\/h2>\n\n\n\n<p><\/p>\n\n\n\n<p>\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u3067\u6804\u990a\u7d20\u3092\u5358\u4f53\u3067\u6442\u308b\u306e\u3067\u306f\u306a\u304f\u3001\u98df\u4e8b\u306e\u4e2d\u3067\u5168\u4f53\u3068\u3057\u3066\u306e\u30d0\u30e9\u30f3\u30b9\u3092\u53d6\u308b\u3053\u3068\u304c\u3001\u7d50\u679c\u7684\u306b\u5065\u5eb7\u3078\u306e\u8fd1\u9053\u306b\u306a\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u3000<\/p>\n\n\n\n<p><\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>\u307e\u3068\u3081<\/strong><\/h2>\n\n\n\n<p>\u4eca\u56de\u3054\u7d39\u4ecb\u3057\u305f\u7814\u7a76\u3067\u306f\u3001<strong>\u5065\u5eb7\u306a\u4eba\u304c\u30de\u30eb\u30c1\u30d3\u30bf\u30df\u30f3\u3092\u6bce\u65e5\u6442\u53d6\u3057\u3066\u3082\u5bff\u547d\u304c\u5ef6\u3073\u308b\u3069\u3053\u308d\u304b\u3001\u3080\u3057\u308d\u6b7b\u4ea1\u7387\u304c\u7d044\uff05\u9ad8\u307e\u308b\u53ef\u80fd\u6027\u304c\u3042\u308b<\/strong>\u3053\u3068\u304c\u793a\u3055\u308c\u307e\u3057\u305f\u3002\u3053\u308c\u306f\u300c\u3068\u308a\u3042\u3048\u305a\u98f2\u3093\u3067\u304a\u3053\u3046\u300d\u3068\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u3092\u7d9a\u3051\u3066\u3044\u308b\u65b9\u306b\u3068\u3063\u3066\u3001\u898b\u9003\u305b\u306a\u3044\u4e8b\u5b9f\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u3000<\/p>\n\n\n\n<p><\/p>\n\n\n\n<p>\u6804\u990a\u4e0d\u8db3\u3092\u5fc3\u914d\u3059\u308b\u6c17\u6301\u3061\u306f\u3088\u304f\u5206\u304b\u308a\u307e\u3059\u304c\u3001\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u3060\u3051\u3067\u5b89\u6613\u306b\u88dc\u3046\u306e\u3067\u306f\u306a\u304f\u3001\u307e\u305a\u306f\u98df\u4e8b\u306e\u8cea\u3092\u898b\u76f4\u3059\u3053\u3068\u304c\u5927\u5207\u3067\u3059\u3002<strong>\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u306f\u3042\u304f\u307e\u3067\u300c\u88dc\u52a9\u300d\u3067\u3042\u308a\u3001\u300c\u4e3b\u5f79\u300d\u3067\u306f\u3042\u308a\u307e\u305b\u3093<\/strong>\u3002<\/p>\n\n\n\n<p>\u3000<\/p>\n\n\n\n<p><\/p>\n\n\n\n<p>\u30d2\u30c8\u306e\u5065\u5eb7\u3092\u672c\u5f53\u306b\u652f\u3048\u308b\u306e\u306f\u3001\u30d0\u30e9\u30f3\u30b9\u306e\u53d6\u308c\u305f\u6bce\u65e5\u306e\u98df\u4e8b\u3067\u3059\u3002\u305d\u3057\u3066\u305d\u306e\u9078\u629e\u306f\u3001\u4eca\u65e5\u304b\u3089\u3067\u3082\u59cb\u3081\u308b\u3053\u3068\u304c\u3067\u304d\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u3000<\/p>\n\n\n\n<p><\/p>\n\n\n\n<p>\u81ea\u5206\u306e\u98df\u751f\u6d3b\u3084\u6804\u990a\u30d0\u30e9\u30f3\u30b9\u304c\u6c17\u306b\u306a\u308b\u3068\u611f\u3058\u308b\u65b9\u306f\u3001\u3069\u3046\u305e\u304a\u6c17\u8efd\u306b\u5f53\u30af\u30ea\u30cb\u30c3\u30af\u3078\u3054\u76f8\u8ac7\u304f\u3060\u3055\u3044\u3002\u53d7\u8a3a\u3092\u3054\u5e0c\u671b\u306e\u65b9\u306f\u3001<a href=\"https:\/\/patient.digikar-smart.jp\/institutions\/2bd49dc7-3098-4ceb-a517-56853fdc3403\/reserve\" title=\"\">\u4e88\u7d04\u30da\u30fc\u30b8<\/a>\u3088\u308a\u3054\u4e88\u7d04\u3044\u305f\u3060\u3051\u307e\u3059\u3002\u8840\u6db2\u691c\u67fb\u3084\u7ba1\u7406\u6804\u990a\u58eb\u306b\u3088\u308b\u30a2\u30c9\u30d0\u30a4\u30b9\u3092\u901a\u3058\u3066\u3001\u7121\u7406\u306e\u306a\u3044\u5f62\u3067\u5065\u5eb7\u3065\u304f\u308a\u3092\u30b5\u30dd\u30fc\u30c8\u3044\u305f\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u3000<\/p>\n\n\n\n<p><\/p>\n\n\n\n<p>\u3000\uff08\u6587\u8cac\uff1a\u4e2d\u91ce\u99c5\u524d\u5185\u79d1\u30af\u30ea\u30cb\u30c3\u30af \u7cd6\u5c3f\u75c5\u30fb\u5185\u5206\u6ccc\u5185\u79d1\u3000\u9662\u9577\u30fb\u533b\u5b66\u535a\u58eb\u3000\u5927\u5ead\u5065\u53f2\uff09<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"533\" src=\"https:\/\/nakano-dm.clinic\/blog\/wp-content\/uploads\/2025\/09\/004n-2-800x533.jpg\" alt=\"\" class=\"wp-image-609\" style=\"width:435px;height:auto\" srcset=\"https:\/\/nakano-dm.clinic\/blog\/wp-content\/uploads\/2025\/09\/004n-2-800x533.jpg 800w, https:\/\/nakano-dm.clinic\/blog\/wp-content\/uploads\/2025\/09\/004n-2-400x267.jpg 400w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/figure>\n<\/div>\n\n\n<p>\u3000<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u4e2d\u91ce\u99c5\u524d\u5185\u79d1\u30af\u30ea\u30cb\u30c3\u30af 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